Category Archives: Mental Health

Hypnosis For Decision Making: How To Gain Clarity

Leave a reply

Decisions, decisions, decisions…
Every day, you make dozens of them.
And that’s despite the fact that you might not always know what the next step should be.


It’s also likely that you go through periods of confusion and uncertainty when perhaps you feel stuck and unsure about how to move forward.


But you’re not alone.
Everybody feels like that at some point or another.
The secret is not to beat yourself up about it.
Instead, try to use your uncertainty as an opportunity to be curious, to be open, and to be determined to make the best decisions you possibly can.


Why? Because every decision you make will influence the kind of life you lead.
To paraphrase a popular Tony Robbins quote:
“Your destiny is shaped in your moments of decision.”
So how can you ensure that the decisions you make today will lead you to a better tomorrow?


And how can you use the power of hypnosis to help make that happen?
First, let’s take a look at some of the things that might have become roadblocks to sound decision-making.
What’s Interrupting Your Decision-Making Power?


If you’re struggling to make decisions, there must be a reason (or reasons). So before you can fix the problem, you need to know what’s causing it in the first place.
There are a number of things that can sabotage your decision-making skills, such as:

Continue reading →

Prayer…

Leave a reply

Praying reconditions the mind and helps us gain control of it.

But there is a specific way in which we must pray to allow this process to happen.



We must become aware that our thoughts and feelings are not our own, we are like filters, empty vessels filtering passing thoughts.

These thoughts are mainly coming in through the hands, so a simple technique to block these intruding thoughts is to bring your hands together in a praying position.

This ensures that we are not taking in thoughts of the world but rather the thoughts which are within our heart.

Keep your hands like this in times of stress and frustration, you will notice your thoughts and feelings change, you may also notice a new vantage point while observing your dreams while you sleep.

Noticing how you are not within the drama inside your head , but rather above observing it.

Next close your eyes and silently pray to yourself, imagine an image of Jesus interceding and notice how your focus is brought into your mind, as if something keeps passing by your eyes while they are closed.

Initial symptoms of praying are headaches, pressure in the head, depressing thoughts, heartache etc, but as time goes on the mind and heart open up and praying becomes more enjoyable, where visions of a bright new future begin to enter the mind through dreams.

We need to understand that our whole head is against us from the day we were born and God knows this and that anything wrong we have done unconsciously was not our fault.

The devil which runs this world is running around in fear and doubt every day passing this on to every individual, the minute we begin to pray we block these thoughts of the world out.

While breaking down the action of praying we can see two main elements at play here, sound and visualisation.

These two factors are common within spiritual practice, where practitioners add visualisation techniques and sounds in the form of mantras to recondition the mind, bringing them back into that deep well of consciousness which we all belong to.

For if we are conscious, then the infinite awareness which we can tap into while praying and meditating is infinitely conscious.


One meditation technique observed which is similar to praying is transcendental meditation, notice this word here “transcend-dental”, dental meaning the mouth and vocalisation and a specific tone and sound to our practice, while visualising.

It is interesting to observe when you break practices down how similar they are.


David lynch explains transcendental meditation.

Transcendental meditation.

Coping with Stress during Covid-19.

Leave a reply

While our lives have been impacted in a major way with the COVID-19 pandemic, facing challenging situations which have lead to stressful, overwhelming strong emotions.

Whereas public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, they can make us feel isolated and lonely and can increase stress and anxiety.

Continue reading →