I read Glucosamine plays a vital role in building and repairing cartilage. Many people take glucosamine supplements in the hope of boosting their joint health. Do they work? Glucosamine is a natural sugar that exists in the fluid around the joints, as well as in animal bones, bone marrow, shellfish, and fungi.
Has anyone had success with taking any supplements like these:
glucosamine (shellfish free),Hyaluronic, chondroitin,turmeric,collagen,MSM
If so, what brand recommendations? What research have you found that might be useful as I figure out how to best manage pain- especially from degeneration in neck /back, bulging discs , sciatica, hip pain?