Category: Meditation

  • 3 Types of Meditation and How to Do Them:

    Before choosing a specific type of meditation, the first step is deciding whether you’re looking for guided or unguided meditation:• Guided meditation. An instructor talks you through the process. This is especially helpful for beginners.• Unguided meditation. There’s no instructor, and you’re free to choose your own pace and methods.Here is breakdown of different meditation…

  • Hypnosis For Decision Making: How To Gain Clarity

    Decisions, decisions, decisions…Every day, you make dozens of them.And that’s despite the fact that you might not always know what the next step should be. It’s also likely that you go through periods of confusion and uncertainty when perhaps you feel stuck and unsure about how to move forward. But you’re not alone.Everybody feels like…

  • Ancient meditation hand positions.

    4. Ancient Meditation Hand Positions and How to Use Them:1- Gyan: This is probably the most familiar mudra in mainstream society. Meditators are often seen pairing this mudra with their practice. The intention of the Gyan mudra is to improve your concentration and sharpen your memory. This is a great mudra to use when seeking…

  • Twin Flame Meditation: A Guide Towards Healing

    Before exploring the Twin Flame Meditation it is first important to take note of a key foundational topic, for our own insight and full understanding. There is so much talk nowadays about soulmates and twin flames, so what makes a twin flame connection so different from a soulmate connection? The answer is arguably down to…

  • Seek kindness,  sympathy and patience.
  • Prayer…

    Praying reconditions the mind and helps us gain control of it. But there is a specific way in which we must pray to allow this process to happen. We must become aware that our thoughts and feelings are not our own, we are like filters, empty vessels filtering passing thoughts. These thoughts are mainly coming…

  • Magical healing hands…
  • Healing hands…

    Healing in the hands…He has the whole world in his hands… He has the whole world in his hands…

  • 528 hertz Meditate with the light of the cosmos…

    Take a moment to Meditate with this short video, Meditate with the frequency 528 hertz. This frequency has been proven to help open the heart and connect with the divine that is the cosmos we exist in. https://www.mindbodygreen.com/0-4366/Sexual-Energy-and-Creative-Genius.html