This is natural and actually easier than I thought. How to gain more energy and wake up earlier in the morning. This was something I wasn’t expecting, but prostrating and prayer actually helps you wake up earlier and gives you more energy.
I started a few months ago with prostrating when negative thoughts came into my head. In the beginning, I would just practice standing with my head below my heart.
Somehow I felt that this helped with negative thoughts. Note my posterior is risen in this pose and this is where your drive, passion, joy etc is all derived from. So letting it naturally flow downward into the head has to bring positive results. But now I notice I am spontaneously awaking at the same time I prostrated the morning before with a greater vigour and energy for life. Sound has also helped balance me and give me more energy, so I started praying in the morning while prostrating.
The morning between 3:00 am – 5:00 am is the best time to pray and ask for what you want.
Prove to God or the universe you deserve what you are asking for by waking at this time.