This is natural and actually easier than once thought, as to how you can gain more energy and wake up earlier in the morning, this was something which wasn’t expected, and yet prostrating and prayer actually helps you wake up earlier and gives you more energy.
A few months ago a gradual move towards prostrating when negative thoughts emerged, in the beginning, a practice of standing with the head below the heart.
Somehow it was felt that this helped with negative thoughts, as a mental note passed through me that my posterior was risen in this pose and this is where your drive, passion, joy etc is all derived from.
Letting it naturally flow downward into the head has to bring positive results, and yet now an observation is made that a spontaneous waking is happening at the same time as prostrated the morning before with a greater vigour and energy for life, sound has also helped with the balancing process where it has given more energy, now prayer in the morning is combined while prostrating.Waking up at 5:30 AM every morning to prostrate and pray, after 6:00 AM falling back to sleep, but find every half hour between 6:00 AM and 8:00 AM something is awakening within, like my heart is coming to life, a flame igniting within my chest… It is important to stay awake at this time, as 2020 is a very dark time energetically or spiritually; it is important to stay awake this year and be awake as the energy of light from the galactic sun rises.
The morning between 3:00 am – 5:00 am is the best time to pray and ask for what you want.
Prove to God or the universe you deserve what you are asking for by waking at this time.